How to Make Celery Juice With a Nut Bag
How To Make Celery Juice
Celery juice alone has a ton of benefits (see below). Celery juice is supportive for your adrenals glands (balance stress hormones), helps you breakdown your food better, supports your detox pathways, helps your skin, is anti-inflammatory, and so much more. Can’t argue with that! A simple inexpensive cure all drink once a day?! Okayyy, I see you mother nature! Or should I say….Mother Gaia?
The best part about this recipe is it doesn’t involve a juicer. You can use a nut milk bag instead (a lot less expensive) and whip up this juice in less than 5 minutes.
Few Celery Benefits
Celery contains naturally occurring sodium and vitamin C, which both support adrenal health. It also contains Magnesium, which most of the population is deficient in and can help reduce stress.
Celery juice is most well known for how it improved digestive function, especially on an empty stomach first thing in the morning. It can increase stomach acid production and calm nerves leading to improved digestion and absorption of food.
Celery is rich in vitamins A and C, which are important for skin health. Since it support digestion and detox this also helps support the health of your skin. I personally have dry skin and have been breaking out with random acne spots. I also have freckles and sunspots (yes, trust Asians have freckles too -___-).
Since celery and ginger both support healthy digestion this also supports your liver and detox. Celery also supports toxin elimination. Win, win!
A major reason that celery is are able to help with all of the above is because they reduce inflammation in the body. This helps the organs and systems function properly and allow pain to reduce, detox and digestion to occur properly, therefore supporting adrenal and skin health. It all works together!
How To Make Celery Ginger Juice
It’s super easy. Check out the video and instructions below!
What You Need
1 bunch of organic celery, chopped (you can take out the leaves if you want as people find it bitter!)
glass to drink out of
Chop your celery (if your blender isn’t high power then make sure you chop them up pretty small).
Add to your blender and blend until all celery is pureed. You may need to shake your blender a little bit. I use a Magic Bullet and shake mine.
Medical Medium suggests not to add water as this will dilute the celery juice, but if you need to I'm sure it’s okay to add a splash to get your celery bits moving through the blender. I have yet to add water to mine.
Place your nut milk bag inside of a bowl. Open it up and gently pour your celery puree into your nut bag.
I got mine from Gourmet Alaska
Gently (or you will make a mess) squeeze your nut milk bag until all juice is out and in the bowl.
Pour your celery juice in your glass and enjoy!
1 bunch of celery should yield about 16oz of juice
T H A N K Y O U
Thanks so much for watching and I hope you enjoyed. Leave any future video or recipe ideas you would like to see in the comments below!
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